ANXIETY
Anxiety therapy in San Diego for adults stuck in chronic worry. Understand what's driving it and work to change, in North Park or online in California
Anxiety therapy in San Diego for adults stuck in chronic worry. Understand what's driving it and work to change, in North Park or online in California
Have you ever felt like you experienced anxious or stressful thoughts racing through your mind that you can't control? Have you ever felt like no matter what you do those thoughts continue to pop up? How about feeling tense or irritable all of the time? Has it ever gotten to the point that it affects your sleep or your appetite?
You are not alone.
According to the NIH, almost 20% of the adults have an anxiety disorder. That means 1 in 5 people experience anxiety to the point that it is overwhelming.
This is where I can help.
I use a combination of techniques and therapeutic modalities to assist in you taking back your life. Call today or schedule an appointment today to start your path in becoming the person you have always wanted to be!